The word Watsu comes from combining the words "Water" and Shiatsu." Shiatsu is a traditional form of Asian bodywork on land. Through gentle movement and acupressure, Watsu brings a sense of deep relation to all parts of the body while floating in 95 degree water. The receiver's head is gently cradled with sufficient neck support while the body is stretched, glided, turned, and gracefully floated by the Watsu practitioner.

Watsu originated in Japan, when Harold Dull applied the principles of Zen Shiatsu to people floating in water. Later, he brought his aquatic technique to California and founded the Worldwide Aquatic Bodywork Association (WABA). Recognized as a valuable technique, Watsu is used in therapy clinics and spas all over the world.

Throughout the Watsu session, one may become aware of the gentle rising and sinking of one's breath in response to slow and easy inhaling and exhaling. As the minutes go by, one becomes more and more deeply relaxed. For that reason, Watsu has been effective in helping people overcome stress-related traumas, be they associated with recent of lifetime injuries, surgeries, or chronic pain/illness. The central nervous system is calmed and brought to a place where healing can begin. Watsu is comforting and creates a safe place where one feels cared for and nurtured.