» Decreased muscle guarding/tension
» Decreased pain
» Improved breathing pattern
» Increased energy/less fatigue
» Improved body awareness
» Increase range of motion
» Improved posture
» Improved sleeping pattern
» Reduced stress/anxiety
» Discover/release of emotions
WHO CAN BENEFIT? Persons with:
» Acute/subacute/chronic pain
» Neuromuscular disorders
» Head injury
» Soft tissue dysfunction
» Chronic headaches
» Chronic fatigue
» Hyperactivity
» Stress/anxiety-related disorders
» Depression
» Mental or physical trauma